Jose Manuel Fernandez
San Miguelito, Panama
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Hi my name is Jose Manuel Fernandez, I'm from Costa Rica (Panama Citizen), and Studying in Monterrey, Mexico
My weight at the beginning of this cycle was of 72.1 kg (158.95 pounds) and my body fat index was of 17.8%, thanks to the challenge I had been able of got to the weight of 64.2 kg and my body fat index is of 12.7%.
The products I used during my 8 week challenge were the Yor Shake (1 cup of vainilla & 1 cup chocolate) combined with Berry Blast and Fiber in my pre-workout and after workout I prepared my self another Yor Shake. Around 15:00 hours I got my portion of Super Greens. The way I consume the vitamins was 3 tablets at rising and 3 tablets before going to bed. I love the repair, because it gives you all the muscle recovery you need. I take 2 tablets at rising and 2 other tablets after workout.
For being honest I miss of constancy on my workouts, so my results aren’t as I aspect to be, but still that I’m happy of accomplish my cycle and having a better nutrition on my life and looking better. The main change I had notice is that people told me that I look younger
The 8 week challenge impact positively on my financials and health, but also on creating a life style taking care of your health, family and friends. I had found a lot of friends, people who pushes you to a better person, the 8 week challenge is the best nutritional and body transformation option, for instant I am so glad of being part of the 8 week challenge.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.