Tim Nguyen
Sacramento, United States
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All it takes is a decision! I have always wanted to be a part of the YOR Best Body Grand Championship. I did not know that you must place in an 8 Week Challenge group prior to entering the Grand Championship this year. I was actually a couple of weeks into my challenge already when a friend told me. It was in that moment that I decided to really commit to get fit.
I have done things in this challenge that I have never done before. I have probably eaten more grilled chicken in this 8 Week Challenge than I have in my life! I was more committed with my diet and workout regimen than ever before. I use to yearn for "cheat meals," but I found it was not tempting at all because I had a bigger goal, a bigger picture in mind.
This 8 Week Challenge also introduced me to one of my new favorite YOR Health product: the YOR Super Slim. One of my team members told me how the ingredients inside the Super Slim are sought after by fitness models and professionals. I added the YOR Super Slim into my daily regimen. Each morning I start with the "Power Shake" (YOR Choc. Shake + Fiber + Supergreens) 30 minutes after taking YOR Probiotics, Repair and Vitamins upon waking. I would hit the gym for about an hour, and then right after my workout, I would have another Power Shake. I also used YOR Digest Ultra with each meal that I ate.
Normally, I would go to the gym and work out by myself. I didn't feel as if I was making the progress that I wanted in my challenge, so I enlisted the help of a past 8 Week Challenge winner. Working out with him pushed me and popped my lid in the gym. We worked out together 5-6 days a week. I was about 170 pounds before starting my challenge; now I am 165 pounds, but I was able to have more mass now than when I was 170. My body has never looked better than it does now, but I am still not satisfied. Just because my challenge has ended, my workout regimen and eating habits won't change because I have my eyes on the bigger prize: the Grand Championship. Truly, the hardest part of this challenge, will be waiting for the results to see if I have placed in my group. After this challenge, I really feel like nothing is impossible!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.