Mat Armitage
South Nowra, Australia
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Living a busy life with kids I found it very easy to make excuses for my bad eating and zero exercise. I never realised how overweight I was until I was scrolling through my phone one day. I swiped past a photo I didn't recognise and said to myself "who's that fat guy on my phone". I swiped back to the photo, it turns out one of my kids had my phone and had taken a random photo of me from behind. When I realised it was myself it came as a great shock.
I decided to start dieting. I had about 2-3 attempts on my own and only really lasted a week or so.
That's when an old friend introduced me to the Yor Health products. I had no energy or motivation. I mean NONE I just couldn't be bothered to get into the weight loss zone.
He got me to sign up to the 8 week challenge. I purchased a slim pack.
My starting weight was just over 90kg.
I used Super Greens and Berry Blast upon waking every morning followed by a 20 min walk.
After getting home and having a shower and getting ready for work I'd have my Probiotics, Digest plus and a Meal Replacement shake.
Mid morning a piece of fruit.
Lunch a light meal (usually chicken with rice or sweet potato and a Digest plus.
Mid afternoon a Meal Replacement shake.
Dinner a light meal similar to lunch and a Digest plus.
Then the gym and my Repair Ultra.
After 3 days of this regime I was literally bursting with energy!
I didn't know what to do with it, I was excited and inpatient to get to a treadmill.
I'm running now all the time that's something iv never done!
This program kept me accountable and the products kept me fuelled and focused. I never took my Yor best body band off my wrist. Every time I'd go for my usual bad food groups it was there to remind me of the promise I made myself.
My Goal weight was 82kg. On the last day of the challenge I came in at exactly 82.2kg.
I couldn't have done it without the support of the program. This is just the beginning.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.