Viktor Kolar
Redfern, Australia
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Well, this was my fourth cycle and I wanted to do something different. After 24 months on YOR products straight I decided to have a month break. As we were told in school - "an object in motion tends to stay in motion" my body was in momentum and it took 3 weeks before I felt some changes. I did not see major changes on my body but my energy levels later in day started wearing off and after larger meals I felt bloted and tired. I know that one month is not long enough to feel any big changes, good or bad.
Anyways, after a month I was so looking forward to get back on my morning Super Green shakes and all YOR products…
For my next cycle I decided to cut out meat. Just to try something I haven't done before. I am not vegetarian but after watching movie Cowspiracy (yes Cow) I became a "meat minimalist" and had a bit of meat 4x in last 8 weeks.
I used again pretty much the whole range of products.
First 4 days I did fresh veggie juice only(home made). After that I got onto healthy diet inspired by vegan book 80/10/10. To keep my protein intake up I have been using more of YOR Shake(once or twice a day). No body is perfect and I have to confess about my vice - good pizza and chocolate - I have consumed more than I should(at least once a week) during my challenge.
My daily breakfast - "Supershake" contains YOR Super Greens, Fiber, Shake(alternate Vanilla&Choc), rolled oats, banana and other fruits&berries. Still Can't belive that something so tasty is actually healthy.
During a day I have my Berry Blast (or two) and love the extra energy and the taste of it. It works and taste better than coffee.
With cooked meals(we cook heaps at home & pizza out :-) ) I have 1x digest ultra & 1x essential vitamin.
Before bedtime I have 1x probiotics & 2x Repair enzymes.
I have been training 4-5x a week. Mostly bodyweight HIIT workouts, surfing and sometimes run on sand.
I became stronger and can I can control my body movements better than ever. I gain 1kg of lean muscle. I definitely feel much much better using YOR Health products and after getting off the products for a month I can really say that supplements are a core need to keep us in peak performance as studies show. Now I truly believe in this. Thank you YOR Health for providing such a great product and support.
I definitely start next cycle very soon. It's fun, engaging and I love to get people excited and do it with me.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.