Ashley Mcdiarmid
Heathridge, Australia
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This is my second 8 week challenge, the results I have had are amazing considering my limited time in the gym.
Unfortunately 2 weeks into the challenge a couple of old injuries flared up really badly, which resulted in me only going on average twice per week after that. I have lost a lot of muscle over this time which was very disappointing for me.
However, I have consistently taken all of the YOR health products throughout this time and I am a strong believer this is the reason I have lost belly fat and body fat % and most importantly not put on any weight. The digestive health benefits I have got from these products are a life saver, I can eat what I want when I want, everything in moderation and a healthy digestive system is the secret.
I start the day with the greens, berry blast and fiber. Half an hour later I have the YOR shake for breakfast which is quick and easy. I have the digest and essential vitamin with my two main meals (lunch & dinner), then finish the day with the probiotic and YOR repair which is aiding the recovery process really well.
I know my results are not the best I've had before but I am still extremely pleased with the result and loving my own body the way it is :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.