Romana Moravcikova
Seaforth, Australia
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Hi all YOR Buddies,
My name is Romy, 25, looking for a lifelong - healthy - balance.
I would like to share with you more than just a weight loss (72kg -> 69kg) testimonial; moreover, a mind shift "back" and "forward".
Last year, I was there before - having great results after a challenge, feeling great, improving my life every second.
I don't know what changed but something did; I started to question YOR Health Products and started to do my old habits, letting the little devil in my mind overcome my commitment and take the lead.
Accordingly, I stopped using the products regularly. First, I was "forgetting" about YOR Probiotics, then not having my pillbox with YOR Digest Ultra and YOR Vitamins. My diet was junk food, bakery and mainly meat (as I was working at a butcher) and this wasn't really a very healthy combination. This resulted in my constant overeating and feeling like a rubbish bin again. That I was getting fat that was visible enough but what's worse, is that my emotional and mental health started to be affected. I was getting really frustrated and depressed. My moods were changing like seconds and I was simply angry and grumpy. This isn't an appealing combination for a young chick, guys. - nor for me. I don't know how I could live like that for so long (couple of months) - I don't understand it!
Finally, the time came when I started to have clothing limitations - that was basically the last alarm ringing and I didn't snooze but entered another challenge!
My routine is very simple - get on the products again :) and use them every day. Mainly stopped drinking beer - I changed it to red wine though and when going to "all you can eat", have a YOR Digest Ultra and 2 YOR Vitamins with me.
My breakfast:
1 spoon YOR Supergreens
1 spoon YOR Shake
2 spoons YOR Fiber
1 banana
1 pear/avocado
Next, I added a little bit movement to my life. Going off the bus one bus stop earlier is a great start. Adding training on the stairs and running the Coogee beach 3x/week is a nice progress that is easily manageable and achievable with a pre - Workout YOR Berryblast that I sometimes like to mix with YOR Supergreens too.
Despite this, I didn't really limited myself to have chocolate or some other treat, moreover I started being mindful what I put into my mouth as I don't want to be a YOYO toy all my life.
Most important is that I "re-gained" my lost belief in YOR Products and made a decision - NEVER EVER going BACK again, only FORWARD and that with yor help ;)
Thank you for being part on my journey!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.