Jaimy Woudt
Koog Aan De Zaan, Netherlands
Upload before photos
Upload after photos
Well, where should I begin? Let me first introduce myself. My name is Jaimy and I’m currently 22 years old. Ever since I was young I’ve been doing sports. I join a soccer club and walk a few miles now and then, but I’d never lift any weights. So I started visiting the gym with a friend. I went in thinking, ok, I’m going to get more weight put on me and grow big. And so that happened, I started to see more muscle building up, but I just gained a few pounds after a year. I think the main reason for that is the bad relationship between exercising and partying. Alcohol and bad food aren’t helping to gain lean muscle mass. But discipline is what I’m known for, so I may come in handy later on.
I wasn’t until I began this very challenge that I began putting on weight. It was a chance to gain a reasonable amount of lean muscle mass in two months. I set my first goal to see the gym three times a week (even though my plan consisted of a split-scheme, which means four training days). My second goal was the ‘gaining-weight’ part. I set my final weight at 167 ibs, which means I have to gain 8 pounds. Remember, my goal is gaining LEAN MUSCLE mass, not just any mass.
That's also the reason why I started using YOR Health product. I immediately started by taking the Vanilla and Chocolate MRP with YOR Fiber, Berry Blast and YOR Repair Ultra. This turned out great! The Repair also helps me to overcome my skin condition (acne). So therefore, the repairs are a must. I ‘ve taken a lot of proteins during the first period of exercising, and I can honestly say that the MRP tastes the same as the most expense protein shake on the market. As soon as I wake up, I’d have a shake which contains milk, oatmeal, Supergreens and the Vanilla MRP. After my workouts I would take two scoops op MRP with water, go home, and have a Repair with a bowl of soft curd cheese before resting up for the next day.
In about two months I went from weighing 159 lbs up to 167,1 lbs. That’s 8 pounds of lean muscle mass right there! This is the most I’ve weighed in my life and I’m sure I picked up the right track. My confidence has grown substantially and this makes it very easy for me to keep on going! Thank you YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.