Ingrid Morán T
Distrito Federal, Mexico
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Hola mi nombre es Ingrid Morán, soy de México DF, tengo 16 años sufriendo con mantener mi peso, desde entonces he tratado muchas dietas, ejercicio pero ninguno me había dado resultados al poco tiempo de haber empezado o no los que yo esperaba. Me sentía muy frustrada y decepcionada conmigo misma por no ser capaz de bajar de peso y mantenerme. Un buen amigo me hablo de Yor Health; así que tome la decisión de hacer un cambio en mi vida y por mi salud.
Cuando me inscribí al reto tenía un sobre peso de 25 kilos/ 48.5 lbs con un peso inicial de 85 kilos/ 187.39 lbs, mi meta era bajar 10 kilos/22.08 lbs en 8 semanas. Los cambios los empecé a ver desde la segunda semana lo cual me emociono mucho y fue la mejor motivación que tuve; entrar al reto de 8 semanas y estar alrededor de personas que también están en el reto me motivo a inscribirme al Crossfit. Hoy después de 8 semanas estoy feliz con los cambios que he visto en mi; baje 8 kilos/17.64 lbs, 1 talla; otro cambio que me dio El Reto es que ahora tengo el hábito de hacer ejercicio y comer sanamente; en donde nunca pensé que fuera capaz de ser tan disciplinada con la dieta, el ejercicio (5 días a la semana) y no olvidarme de tomar ningún producto de Yor Health.
Gracias Yor Health! Porque hoy me siento muy contenta por los cambios que he visto en mí; me siento mejor, más fuerte con más energía, soy otra persona. Todavía no llego a mi peso ideal, pero ya inicie este reto personal y seguiré hasta conseguirlo. Hoy mi mamá me dice que no deje lo que estoy haciendo porque hace mucho tiempo que no me venía tan contenta y motivada; y ese comentario me hace sentir muy orgullosa de mí, porque el comentario y el Reto me hicieron darme cuenta que soy capaz de hacer cosas que no creí que fuera posible, rompí mis propios límites.
Gracias de nuevo Yor Health por cambiar mi vida!!!
Hi, my name is Ingrid Moran, and I´m from Mexico City. I´ve been struggling with my weight for 16 years. Since then I’ve tried a lot of diets and work outs but none of them have given me the results that I wanted or in the time I was expecting. I really felt frustrated and disappointed with myself because I wasn´t able to be in my ideal weight. A good friend of mine talked to me about Yor Health so I decided that I needed to do something for my life and health.
When I joined the 8 week Challenge I had an overweight of 25 kilos/ 48.5 lbs with an initial weight of 85 kilos/ 187.39 lbs. My goal was to lose 10 kilos/22.08 lbs in 8 weeks. I began to see changes during the second week. I was so excited that it became the best motivation I´ve ever had. Being in the 8 week challenge and meeting people that were also participating in the challenge motivated me to begin Crossfit. Today after 8 weeks I´m really happy with my results. I lost 8 kilos/17.64 lbs which represents 1 clothing size, plus I have gained the habits of doing exercise, and eating healthy. This challenge has showed me how disciplined I can be in following a diet, working out (5 times a week) and never forgetting to take any of the of Yor Health products.
Thank you Yor Health because today I feel really happy with the changes I´ve seen in myself. I feel better, with more energy; I feel like I am another person. I´m not in my ideal weight yet, but I´m already in this personal challenge and I´m sure I´ll get there. My mom told me not to leave what I have already started because it´s been a while since she’s seen me so happy and motivated. This comment from my mom made me feel so proud of myself because this and the 8 week challenge made me realize that I´m able to do things that I thought I could never do; I am breaking my own limits.
Thanks again Yor Health for changing my life!!!
Los productos me los tome de la siguiente manera:
Ayunas/ Empty stomach
1 Probioticos
1 Repair
1 scoop de super Greens
2 scoop de Fibra
1 complete burn
30 min antes del desayuno /before breakfast
2 Shape
Desayuno/breakfast
2 digest
3 vitaminas
30 min antes del ejercicio/before workout
1 Berry Blast
1 Complete Burn
2 scoop de MRP después de hacer ejercicio/after workout
30 min antes de la comida/before lunch
2 Shape
Comida/ Lunch
2 digest
3 vitaminas
Colación/ between meals 2 sccop de MRP
30 min antes de la cena/ before dinner
2 Shape
Cena/ Dinner
2 digest
Antes de dormir/ before going to bed
1 Repair
2 scoop de fibra.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.