Jarna Winter
Brisbane, Australia
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Well what a journey the last 8 weeks has been!!
My before picture was just after my 2 month holiday where i overindulged a little to much & gained 4 kgs.
It's been a mental challenge just as much as a physical one. I have always battled my weight from being a chubby child & teenager.
I felt embarrassed & ashamed i had put on so much weight & didnt feel comfortable exercising. In my late teens i developed an eating disorder as i was not happy with being over weight. So even though i lost weight very fast i was never feeling healthy.
My main focus was to religiously take my Yor Health suppliments
however it was a huge lifestyle change.
I joined a gym, went 4 times a week, started meditation, eating a healthy diet & endeavouring to live an active lifestyle.
The 1 thing that really worked well was the convinience of the suppliments. If i was busy or rushing to work, i could just have a quick shake & know i was fueling my body & giving it the nutrition it needed.
Im super happy & proud of myself for my results.
Everything has improved!! I love my new healthy lifestyle.
Losing the weight is one thing but it doesn't stop there. Everything in my life changed. My confidence has increased, my energy levels are through the roof, sleeping patterns regulated, my skin has cleared up & i just honestly feel amazing & invincible.
Massive thank you to my best friend Racheal who got me up for gym on those cold winter mornings when I wanted to sleep in.
And a HUGE shoutout to my incredible team who have always believed in me & supported me along this jouney. I love you guys!
I will be starting a new challenge on the 1st August & i encourage anyone who wants to team up, join me in the challemge & get in the best shape of your life. We can do this together!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.