Monica Collins
Brisbane, Australia
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My sister and I decided to join the YOR Best Body 8-Week Challenge together for support and to make it even more fun! I had not been to the gym in a while and was STILL feeling the bad food choices over Christmas and nearly always bloated from forgetting to take my YOR Digest Ultra. It was definitely time for me to set some new goals and get back into the gym and feeling great, like I did at the end of my first challenge – I just had to beat my last efforts. I started this challenge at 23.7% Body fat at 62.5kg/137.7lbs and finished at 56.8kg/125.2lbs, ending with an ‘all time low’ body fat percentage for me of 18.6!
I rose every morning to have the YOR probiotics Ultra. Everyday mid-morning I took the YOR Fiber Plus, YOR Super Greens and YOR Berry Blast with a lime, which makes it extra delicious! I am now addicted to my greens shake and it will continue in my daily routine without fail to help keep me feeling on top of it all. I also used YOR Super Slim before dinners and YOR Digest Ultra with all my cooked meals and the YOR Shake to make my cookie dough protein balls as a post gym quick protein meal.
Together with my sister we went for a 1 hour cardio session every morning 2 weeks on, 1 week off and did 3 strength training sessions per week and a Saturday HITT Bootcamp. The challenge also helped motivate me to try some new activities, including a kayaking session and a hike. The Challenge really empowered me to choose the healthier foods and also learn to create healthy versions of my favourite snacks. I’m no longer craving those unhealthy snacks or processed chocolate that I used to thanks to the YOR Best Body Challenge. Thank you so much YOR Health for helping me achieve my best body and best body fat percentage yet!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.