Jon Brendel
Port Lincoln , Australia
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So the plan was to try gain some weight as I have been 86kg for the last 3 years my goal weight was 90kg any extra was a bonus. And in glad to say my final weight was 96kg
The products I was taking was the mrp with each meal berry blast once in the morning with a vitamin and digest and the super greens. I also increased my meal intake to 4-6 meals a day and I was averaging 150g a day increase in weight
I also increased how often I went to the gym to 6 times a week so that the weight I put on wasn't all fat most of what I did at the gym was heavy with not a whole lot of cardio so I could put weight on.
It has been so good to put on extra weight as people have noticed that I look bigger and I have been able to lift more weight, it is also a huge confidence boost being able to put more weight on and put on more size. I'm also finding that I have more energy and motivation in the day to do the things I want.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.