Sarah Obrien
Melbourne, Australia
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Alrigggght! My goals through this challenge was to change body definition and composition and gain some more muscle. I didn't really have a weight goal. I started at 60kgs and have slimmed down to 58.4kgs. Body composition has definitely slightly changed!
So another challenge is done! Unfortunately I did not achieve all of the goals I set at the start of the challenge and that's ok. The past eight weeks have been a trialling time and my injuries have really prevented me training to what I had planned for this challenge.
With light exercise and religious use of the yor products I have still managed to maintain the muscle I already have and slim down.
I did a small strength program for my core and legs 1x a week and played soccer each Saturday :)
My strength has dramatically increased and I found my speed throughout soccer games phenomenal. I've been a yorhealth customer for a long time and each day I still manage to feel more vibrant and more alive!
My daily routine generally starts with a superblast drink followed by breakfast where I take a digestive.
Digest ultra is taken with all main meals as it definitely aids in ensuring I do not bloat or have discomfort after food.
Probiotics are taken every night with a repair.
The shake is a handy post workout drink or something easy to make when I'm in s hurry, which often happens being a mum of a nearly two year old.
The berry blast is definitely a favourite and my coffee intake had substainay decreased, though I do love the taste of coffee :P
Thanks again to yorhealth for continuing to fuel my body with everything I need!
Although my injuries prevented me attaining the results I seeked, I'm in the best shape of my life, I have managed to avoid getting sick this 'sick season' due to my immunity being through the roof!
Can't wait to do another challenge :D
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.