Nyia Vang
Las Vegas, United States
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YOR Health products gave me the body I could only dream of! It's still so surreal when people ask me how I got my body. They want to know how I got my abs; how often I go to the gym, and how much do I lift. I never thought people would end up asking ME for advice on having abs and toned body. What do I tell them? YOR Health of course!
It was not too long ago in the past when I tried starving myself and eating very little. I would work out for 2 hours straight for 2 months, inside my bedroom and wonder, where are my abs! I love to be active, however the reason why I couldn't get abs and grow muscles in the past was because I didn't feed my body with the correct nutrition! I was never educated about it. I thought as long as I eat less and workout more, I will lose weight and get abs.
Because of the YOR Best Body Challenge, things are way different now. I go to the gym 3 times a week with a big group of friends and train them. I get my workout in by showing my friends the proper form and running a HIIT (high intensity interval training) class with them. When I am training my friends, I am able to squeeze a little bit of a work out in. Even though I am not training as much as you would expect, I am still getting the results I love, all because of the YOR Health products.
I am so thankful for YOR Health changing my life. I now see my body as a temple that I need to take care of and I'm glad to use such premium quality products that's low in calories but high in nutrition. The products allow me to get all my nutrients without eating a bunch. This is my regimen:
Wake up: 2 probiotics and 2 repairs with 1 full glass of water on an empty stomach
(2 super slim 30 min)
Breakfast: Yor Shake*, 2 vitmains, and 1 complete burn
Snack: raw veggies, nuts, fruits or salad with light dressing
(2 super slim 30 min)
Lunch: Chicken and veggies, 2 Yor Digest Ultra, 2 vitamins, 1 Complete Burn
Snack: 1 fruit and 1 scoop Supergreens mixed with 2 scoops Fiber
(2 super slim 30 min)
Dinner: Yor Shake, 2 vitamins, and 1 complete burn*?
(Gym)(if hungry after work out, take 1 scoop of shake or eat 1 fruit)
Bedtime: 1 probiotics and 2 repairs
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.