Alex Tatterson
Hawthorn East, Australia
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I have completed many fat loss challenges before in the past but the Yor Best Body 8 week challenge was a completely different ball game
With the introduction of ALL the products in the yorhealth range I was able to achieve my best ever look but more importantly feel amazing through the whole process
In the past whilst dropping fat I would have to sacrifice my quality of life and really grind it out.
But this time around adding in these amazing products I was able to not only achieve better results but feel at my best whilst doing it. Always energetic and enthusiastic which made the entire process much more enjoyable.
My daily routine consists of 1 Serve of greens+ 1 Serve of berry blast and yor-fibre on and empty stomach with X1 yor-pro-biotic, x2 yor-repair capsules, x4 yor-essential vitamins and minerals tablets
Followed by 3 scoops of yor-MRP shake for breakfast
I take 1 yor-digest capsular before my two biggest meals of the day which is pre and post workout meals on training days
Or lunch and dinner on non training days
Before my solid post workout meal I have another 3 scoops of the yor MRP- shake after my workout as well as a second berry blast Serv before working out- only on training days
I train a minimum of 3 and a maximum of 5 weights session each week with an additional two HIIT cardio sessions in the last 3 weeks
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.