Carla Gomes
Boston, United States
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Throughout my life I have always been active and athletic. I was always skinny so people automatically assumed that was healthy. Therefore, I always ate what I wanted and felt that I didn’t need to watch my diet or be on a diet. After attending college, I realized that although I looked “good,” my body was rapidly changing. I enjoyed working out so I felt that I had control of things.
It wasn’t until I graduated, in 2011, that I wanted to officially get a gym membership and try out supplements. After many research, I landed here in the Yor best Body 8 week challenge. my goal for this challenge was to sculpt overall and focus on my abs. After many attempts, I have never been able to see results I wanted. I stuck to going to the gym 5 times a week, eating more natural foods, and taking my Yor health products. In the morning , I have My Yor shake and vitamins, then I have supergreens either before lunch or before dinner, and I make sure I have my digest with me at all times. After workouts I would take repair ultra to recover. Sometime in the day, I’d make a fiber shake to keep my digestion regulated. I have been eating more fruits, veggies, nuts, leafy greens, and the list goes on. Now I feel stronger, healthier, and I love the way my body is toning. Through this challenge felt less stressed, happier to get up and fulfill my daily activities. I just feel amazing. Thanks to this challenge I can make fitness a lifestyle. See you next cycle!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.