Katherine Holz
Crestmead, Australia
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I started the YOR Health Body Challenge to help me achieve my goals but mostly to feel better and have more energy.
As a single working mother with a 4 year old, I am on the go non-stop, between work, day-care, swimming lessons, general day to day activities, house work , as well as fitting my own gym time in.
I was feeling extremely tired, and although eating generally healthy and regular gym sessions, I was stuck.. is the best way to describe it, Emotionally and physically drained.
Something had to give; I had previously tried a number of difference cleanses and diets that left me with no energy, and/or proved to be just a short team quick fix. It was time to try YOR Health, after putting it off for months- I ordered my starter pack of YOR Health Products, YOR Digest Ultra, YOR Super Greens, YOR Fibre, YOR Berry Blast, YOR Essential Vitamin, YOR Probiotics Ultra & YOR Shake.
Slightly skeptical, I was willing to give YOR Health 100% for my own health. I had my products each day, starting with a YOR Probiotics when I woke up with YOR Essential Vitamin, followed by a YOR Berry Blast mixed with Super Green in Cold Water, after about an hour on busy mornings I would have a YOR Shake for Breakfast. Lunch I would have a YOR Digest Ultra as lunch would normally be my most nutritionist meal of the day, followed by 2 YOR Essential Vitamins. Around 3pm in the afternoon when I started to feel tired or needed an extra boost I would have a Berry Blast in ice cold water – so refreshing and just what I needed. Dinner I would normally have a light healthy meal or if I had a late work out, a YOR Shake. Keeping in mind I do snack during the day, protein balls, fruit, tuna just to give you an example.
I was able to work out approximately 4 times a week, which is standard for me, only difference over the 8 weeks was adding YOR Health products into the mix!
Results, I am feeling amazing, the last few weeks saw many of my friends and family come to with the flu which stuck around for 2-3 weeks, yes I ended up catching it but was shocked when all symptoms were gone in less than 72 hours!!
Body Results, I have lost 3kgs Kilos and 15cms measuring just my waist, right thigh and chest.. I am happy with the results, and will keep going with YOR health products.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.