Dan Fidow
Christcurch, New Zealand
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2nd 8week challenge done and dusted!
After completing my first 8week challenge earlier this year I decided to experiment with my nutrition. I tried a dirty bulking diet which lasted 5months to see if I could increase my muscle mass quicker. As the months went by I realised it was just an excuse to eat everything & anything and over a short time I found the only real gains I was making was on my stomach. I had increased my body fat dramatically and I finished at a total weight of 120.7kgs. Realising the flaws in the bulking diets I decided to enter the 8 week challenge for a 2nd time to trim as much body fat as I could.I didn't really have a set diet in mind so I just avoided the junk food and used the YOR Health products. The products I mainly used was the super greens, berry blast, digestive pills and the vitamin tablets. I took them on a daily basis.
My training consisted of weights on Monday, Wednesday and Friday with high intensity cardio on Tuesday and Thursdays finished with a 5km run on a Saturday. 8 weeks later I am at a weight of 115.3kgs which still wasn't my end goal but I am happy to see noticeable changes in my physique. My target weight will be around the 100-105kg mark and I plan on entering another 8week challenge to get those results.
I am a big believer in the YOR Health products as I couldn't have gotten such quick results without it. The challenge and the products have made a massive impact on my life that I took up study as a Personal Trainer part time to increase my IQ with the health & fitness industry. I am not long off from being a fully qualified Personal trainer and I plan on spreading the word of the 8 week challenge to everyone looking for change in their lives.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.