Darian Lim
Sacramento, United States
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Hi my name is Darian,
This challenge is the first challenge I've completed. In my previous challenges i struggled to stay consistent because of my eating habits of going out to eat and not focusing on my goal. In this challenge what has changed for me was I had more products to stay consistent with. I also had my goals written down this time which I carried around with me to remind me that I had to stay committed. Throughout my 8 week challenge I really struggled gaining weight because I didn't know anything about nutrition. My body wasn't absorbing the food I ate and I would every single day being frustrated why I couldn't gain weight. I just thought that by eating more you gain weight. But in reality i learned that you are what you absorb. I educated myself through using the Yorhealth products and I was able to see the difference and how the products can make a difference.
My daily regimen was 2 probiotic and 2 repair in the morning.
Breakfast: 3 scoops of MRP with 2 scoops of fiber and a scoop of peanut butter.
Lunch 1: chicken, brown rice, and spinach with 2 Yor Vitamins and 2 digest ultra.
Meal 2: chicken, brown rice, and spinach with 2 Yor Vitamins and 2 digest ultra.
Meal 3: steak and pasta with 2 digest ultra and 2 Yor vitamins.
Meal 4: chicken and pasta with 2 digest ultra and 2 Yor vitamins.
My last meal of the day which is my 5th meal I have 3 scoops of MRP with 2 scoop of Fiber Plus and a scoop of peanut butter.
Before I sleep I drink Supergreens with fiber and take 1 probiotic.
Throughout my week I workout 5 times a week Mon-Friday. My workout consistent of lifting heavy weights. After my workout I take 2 scoops of Muscle Energy as my post workout meal with 4 repairs.
My goal was to gain mass and have more muscles weighing at 165lbs body weight. Staying committed with my goals I was able to gain 10lbs. I weighed at 160 and now through my 8 weeks of staying consistent I am now at 170lbs. My results shocked me because I thought within 8 weeks I wouldn't be able to surpass my goals. Even though I put on more weight I feel less bloated and my digestion improve. I am able to use the restroom more often with ease. I still have many more goals that I want to accomplish and I know that with the Yorhealth products line I would be able to accomplish those goals.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.