Kara Godwin
Gympie, Australia
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Eight weeks ago I cried when my partner took my before photos. I was disgusted at how I looked but more so the negative mindset I had of my body.
Firstly the challenge for me wasn't easy! For the first few weeks I was obsessed with weighing myself and I got stressed if their wasn't results on the scales.
Until my partner threw scales in the bin (literally) and told me to,
"Focus on making myself happy! Forget about a stupid device that has a brain of digits!"
So that's what I did. I focused on doing the challenge for myself, not for that stupid number on the scales!
Now today I write this and I am feeling so much happier and confident about myself!
To get to my final weight and fitness I endorsed the YOR meal replacement shakes, YOR vitamins, YOR fibre, YOR berry blast, YOR super greens, YOR digest, YOR probiotics and YOR super slim! I took the products majority of days, some days my memory lapsed.
I was slack and my exercise and training was up and down! As a minimum I made sure I attended one intense training session each week!
I loved the challenge! Each day I that I wanted to give up, I would give a shout out to some of the other people who were doing the challenge, just hoping that I wasn’t the only one having a bad day! Without fail they would pick me straight back and motivate me!
The final day of the challenge I jumped on the scales! I felt great! I felt so much fitter and my clothes were fitting differently!
I looked down and the scales said a number that didn't represent what a transformation I have really had!
Eight weeks ago I could barely run on lap around a local park without stopping!
Now I can run more than one lap without stopping!
There has been a massive transformation! I don't care about the scales! I can see from my photos I look different and also I can feel that my mental health has improved immensely! I feel more confident in myself as a women and my self esteem has improved!
Thank you to everyone who helped me through out my challenge! I loved it, it was a journey that I am so glad I experienced! I learnt so much about myself and how strong I really am!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.