Yolanda Salazar Medina
Santa Catarina,, Mexico
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Al iniciar el reto mi peso era de 50.700 kg. Estar en el reto me motivo para hacer ejercicio y mejorar mi estilo de vida, tenía siete años de no ejercitarme. Aunque sentía que mi peso era el adecuado para mi estatura, no me sentía a gusto con mi cuerpo. Y con Yor Health me anime a cambiar.
Tengo escoliosis lumbar y mi doctor me recomendó tonificar mi abdomen para mejorar mi postura. Con el reto sentí que mejoro mi salud y tengo más energía, baje 6 cm de cadera.
Tomaba Yor Shake de Chocolate, la Fibra y Super Greens en la mañana y en la noche solo Yor Shake, procuré hacer ejercicio diariamente, 8 minutos abdominales que era lo que mi cuerpo me permitía por la condición de mi espalda.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.