Melissa Charles
Melton West, Australia
Upload before photos
Upload after photos
Starting weight = 80.5kg
Finishing weight = 75.1kg
My 8 week journey consisted of a daily routine of an early rise at 5.20am, a pre gym mix of Yor Health products consisting of a berry blast and supergreens shake along with a repair tablet to start of my day.
My training consisted of daily group personal training that involved weight training and high intensity cardio. I also participated in 2 sessions a week of 1:1 personal training that focused on my shoulder rehabilitation and cardio.
My meals were frequent and portion controlled ensuring protein was consumed with all meals along with Yor Health digest tablets to keep my body moving.
I can't believe how much more energy and positivity I am feeling in a short 8 weeks space and that's all than to Yor Health and the best body challenge that inspired me and products which gave me the drive and energy to power through!!
I still have a 9 more kilos I would like to lose and then hopefully I can switch over to the sculpt category.
I am looking forward to continuing my best body challenge journey in my second round!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.