Allen Hu
Epping, Australia
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This round of the 8 week challenge that I joined have allowed me to experience a completely difference to previous challenge.
My work have kept me busy with long hours so I have not had much time to train at the gym, mostly around 1 - 2 times a week. Yet thanks to YOR Health products that have allowed me to gain my best shape as well as keeping healthy with all the nutrients I need with my busy schedule.
With my lifestyle, I always start my day with YOR Supergreens, YOR Fibre Plus, YOR Vanilla Shake and YOR Essential Vitamins. After the morning shake I will have my liquid meal which includes fruit, nuts and green vegetables.
Generally this will keep me full until lunch time where I will eat clean with salads or sandwich with YOR Digest Ultra, YOR Essential Vitamins and YOR SuperSlim.
In the afternoon, before my workout I will have YOR BerryBlast and after my workout routine, I will have YOR Shake to replenish my muscles.
For dinner, I will eat light with YOR Digest Ultra and YOR Essential Vitamins.
At night before I sleep, if I have had alcohol I will have another YOR Supergreen and YOR Fibre Plus with YOR Probiotics and YOR Repair Ultra.
I wake up in the morning with full of energy, I don't need to drink anymore and only drink it if I want to. I am so amazed with the results and I am definitely in my best body shape with most definition in my life.
Lastly, if you are thinking to join the challenge, definitely give it a go, you will not regret your decision. Thank you YOR Health.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.