Ryan Summerfield
Traralgon, Australia
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Was sceptical when first approached with these products but 8 weeks later I'm feeling better than ever before . The goal was to tone up and not lose any muscle mass in the process , I've smashed those goals! Starting at 81kg I've finished at 77kg and have actually added lean muscle mass .
I would take a probiotic and multivitamins upon rising then greens with a berry blast , get ready for work and drink a shake with fibre added on the drive . (One of the Best tasting shakes I've tried !)
digest enzymes before morning tea, pre workout and dinner.
Shake post workout and multivitamins again before bed .
My calories stayed high right throughout and I trained a mix between strength and classic hypertrophy training, adding in 1session of LISS cardio and 2 HIIT sessions towards the end of the 8 weeks.
Energy never wavered and I am in high spirits the moment I get out of bed, which was the clincher on these products for me as I've struggled in the past with energy and getting moody etc between work and training . This challenge is just the start of a sustainable healthy lifestyle !
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.