Isabella Smith
Forest Lodge, Australia
Upload before photos
Upload after photos
Product and Diet Routine
0600: greens, berry blast, 2 scoops of fibre in cold water and a dash of orange juice. in a bowl: two scoops of yoghurt with handful of blueberries
1000: 2 scoops of mrp with half cold water and half almond milk and ice, 1 piece of GF toast, 2 vitamin tablets
1300: organic soup and 2 pieces of GF toast, 1 digest
1800: hot/cold meal, 1 digest
2000: 1 probiotic, 1 muscle repair
Exercise Routine
2 x yoga/week
2 x cardio sessions/week
2 x strength/weights sessions/week
Impact on me:
This challenge has motivated me to reclaim the lifestyle I once had and get rid of the excuses that I no longer had enough time to maintain my previous level of fitness/health.
It has shown me I can do it, and with the help of the incredible product line, my body has never felt more energised and strong ????
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.