Tammy Chao
Sacramento, United States
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Hi, my name is Tammy. I am 37 years old and married with 4 children. This is my first cycle of the 8 week challenge. I started the challenge weighing at 173 pounds and now I weigh in at 153 pounds. I’ve lost 19 pounds. I am so happy to have lost the unwanted weight and, also, so very proud of myself for accomplishing something I’ve struggled with for so many years. The struggle of my weight started after having my first child at the age of fifteen. Another three kids later, I started to let myself go more and more. Not only was I worried about my appearance, but my health was a major factor in me wanting to lose weight. I want to live a long and healthy life for myself and, especially, for my family. After going through so much, I couldn’t imagine not living through to see my kids grow up and see them have kids of their own. I can’t thank my husband and my children enough for constantly supporting me. Knowing how much this meant to me, they always made sure I was following my work out plan and eating healthy. My husband, especially, was a huge drive forward for me in my motivation for being my partner when going to the gym and pushing me to work harder. I’d also like to thank Yor Health for giving me the opportunity to be a part of the challenge. My journey definitely does not stop here, I am looking forward to joining more challenges in the future that’ll push my drive even more in me working towards the body I want.
During my 8 week challenge I took 1 probiotic, 2 super slim, 2 vitamins, 2 repairs, I took 2 digest ultra with my vanilla shake mix with fiber and super green for breakfast, snacks on raw nuts and fruits 2 super slim and 2 digest ultra with lunch, 2 vitamins 2 repairs, 2 super slim and 2 digest ultra with dinner, I had berry blast before going to gym to boost my energy.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.