Kayla Hogan
Heatherbrae, Australia
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My name is Kayla Hogan, I am 29 years old and happily married with two beautiful little boys.
Before I started the YOR Health 8 Week Challenge I was going, most days, the whole day without eating then once the children went to bed I would eat, and it was not health food at all. I never exercised and I was always making excuses for why I couldn't. I got to a point in my life where I was always tired, stressed, angry, depressed and just a very moody person who hates the way I looked. It was a horrible feeling and I'm sure I was a horrible person to be around. I decided that enough was enough. I joined the Gym (which I hadn't entered in 10 years) and at week 4 of my challenge I signed up with a personal trainer as I needed guidance, motivation and accountability. I purchased the YOR Health Slim Set, YOR SuperGreens and the YOR Super Slims. BREAKFAST: I began my mornings with a YOR MRP with a YOR BerryBlast and SuperGreens. EXERCISE: I would then head to the gym and do an hour to and hour and twenty minute work out, doing about 15 mins of cardio warm up and the rest doing weights. MORNING SNACK: Nuts or a banana. LUNCH: 2 x YOR Super Slims (30mins prior to dinner) Salad for lunch which I started with a YOR Digest Ultra. AFTERNOON SNACK: I would either have a YOR MRP or a piece of fruit. DINNER: 2 x YOR Super Slims (30mins prior to dinner) YOR Digest Ultra at the beginning of my meal. Meat and salad or veg. I found the whole program so convenient and easy to follow. I loved that I didn't need to think too much and that if my boys were being demanding, that I had a backup meal. After 2 weeks I began feeling amazing and it has just gotten better and better since then. I feel more confident, have so much more energy and I feel happier and healthier. I plan to back it up with a sculpt challenge straight away! THANK YOU YOR HEALTH!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.