Nancy Dao
Anaheim, United States
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First of all, I would like to thank Yor Health and the 8 week challenge for changing my life and helping me get to the best shape of my life.
I grew up as “the skinny girl” and I never worried about my weight or had to go the gym. You can say I’m allergic to diet plans and the gym! Lol. In my entire life, I have never weighed more than 105lbs. So, I could eat anything and everything, and never gained weight. I would eat big meals and not eat for a long time to the point of starvation. Then, I would find anything that is fast and available to eat. However, my poor eating habits had caught up with me recently last year. I developed a serious stomach issue and had digestive issues. I was always in pain when I ate certain types of food that my body couldn't break down. On top of that, I gained 12lbs. I was devastated and hopeless. I couldn’t recognize the person in the mirror. And, I was desperate for a change.
So, I decided to join the challenge to get myself back on track. I started with the challenge at 117lbs, which is the heaviest I have ever been.
Every morning I start my day with 2 probiotics and 2 Repair Ultras. Thirty minutes after that, I took the Yor Shake with 1 scoop of Supergreens , 1 scoop of fiber and Yor Berry Blast. I would take 2 Super Slims after the shake. For lunch, I would take 2 digestives and 1 vitamin with my meal. For mid-day snack, I would have another Yor Shake. For dinner, I would take 2-4 digestive ultras and 1 vitamin with my meal. Then before bedtime, I would take 1 probiotic and 2 Repair Ultras.
During the challenge, I worked out a few times a week. And after every workout, I also took a Yor Shake as a post workout protein source. My workouts were an hour long and consisted of HITT and resistant workouts. I noticed a huge difference in my performance and my endurance definitely went up. The products gave me a lot of energy to help me get through the intensive workouts!
This challenge has given me my life back and my confidence. I can’t express how amazing I feel right now. I haven’t felt this great for a very long time. Thanks to Yor Health, I was able to drop 12lbs, get abs, and lower my body fat percentage from 24% to 16%. I am currently weighing at 105lbs. This has been one of the best things that I have done for myself. I feel confident knowing that I have the best nutrition in my body. Now, I can say I love my new body!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.