Yer Xiong
Denison, United States
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Hi Yor Health,
My name is Yer Xiong. I am currently living in Denison Iowa, a small town where most of everyone work in the same company. I reached my heaviest weight 2 years ago at 210 pounds and being short doesn't help much too. Since I started work I had dropped over 50 pounds however I am still not satisfy with the result. So when I saw one of my friend got her abs in just a few weeks I am convinced that I need to be in control of my body not just my statue. That's when I contact my trainer and started this challenge.
My everyday routine consist of 2 probiotics and 2 repairs first thing in the morning and 1 probiotic and 2 repairs before bedtime. I would take 2 super slim 30 minutes before each meal. For breakfast I would have a shake with 2 vitamins and a complete burn. As for lunch, I would have chicken breast with steam veggies, 2 vitamins, 2 Yor digest ultra and a complete burn. For dinner, I would have a shake with 2 vitamins and a complete burn. On top of that I would have fruit for snack and whenever I'm hungry...
For my first week, I just eat and follow my regiment as my trainer suggested and with no exercise, I was able to dropped 10 pounds. With that result I was super happy because I can see and feel the difference within my body. So, I decided to add exercise with my eating routine. I was doing fine for the first three weeks then I fell off the wagon. And have to try to get back on track which I did and continue until the end. It takes commitment and focus to be able to get the best result and I learned that the hard way. As my journey continue, many people in my life have noticed the change in me not just my body but my lifestyle and attitude. Within 8 weeks I was able to drop 23 pounds. So, I am grateful for Yor Health for giving me a second chance in changing my body shape and help boost my confidences. I will definitely continue ordering from Yor Health because I love love the shake and that have to be part of my everyday drink/meal. So, thank you Yor Health once again...
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.