Ayrton Estrella Alcocer
Merida, Mexico
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Peso inicial: 68kg
Peso final: 68kg
Este ciclo logre mantener mi peso!
Aún me es un poco difícil subir masa muscular; sin embargo, para mí es un alivio poder mantener mi peso sin la necesidad de tener una dieta rigurosa!
Para eso, me han estado ayudando mucho los productos de YOR Health ya que puedo despreocuparme un poco del consumo de calorías!
Este ciclo solo consumi el YOR Shake, YOR Digest Ultra y el Berry Blast.
Hice ejercicio de 1 a 3 veces por semana en mi casa, usando pesas o haciendo entrenamiento HIIT.
Este ciclo me enfoqué en desarrollar un poco más de músculo en la parte superior del cuerpo y me emociona mucho saber que ya puedo empezar a ver los resultados de mi esfuerzo!
El próximo ciclo me enfocaré en desarrollar todos los grupos musculares realizando entrenamientos como Insanity o Crossfit.
Vamos con todo!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.