Robbin Shammon
Wetherill Park, Australia
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Robbin Shammon
What can I say......WOW!I
I'm so happy after finishing my first cycle! I started this 8 week challenge weighing at 83kg/183lbs & 1.83m/6ft with 15% body fat. I have not seen any changes to my body in a while which I was using random products to help me out with. One day a good friend of mine told me to try yor health products, so I was curious and wanted to try it out but It was very difficult for me to jump on board and maintain the consistency because I had 2 jobs and also studying in university which took about 70-80 hours of my time in a week. So after few weeks since my friend recommended me about yor health I decided to take 1 of the jobs out to give time for myself to invest in my body.
The way I took these products through the day was that in the morning I would take 1 capsule of probiotics ultra and 1 capsule of repair ultra and then I would drink super greens on an empty stomach (morning before breakfast). During lunch I would take 1 capsule of digest ultra with 240 ml of water. 1 hour before gym which I usually go at evening, I take 1 yor berry blast with 250 ml of water. And after gym I would then blend in 3 scoops of yor shake with 1 banana and put around 350 ml of non-fat lactose free milk. And finally before I go to bed I take 1 capsule of repair ultra.
Workout Routine:
Monday - Chest and Cardio
Tuesday - Back and Cardio
Wednesday - Shoulders and Abs (morning)
Wednesday - Mix Martial Arts (1 hour night session)
Thursday - Arms (biceps, triceps & forearms)
Friday - Legs and Abs
Saturday - Rest Day
Sunday - Rest Day
After the first 4 days I started to feel the difference compared to before. I was more energetic, less sore for next day of work and gym session. The products did help my body recover fast and help me maintain the body and stamina that I wanted. And it also helped improve my sleeping as well, sleeping without any trouble and waking up without any pains from my workouts. Yor health has turned my life around!
I now weigh at 81kg/178lbs with 12% body fat, my goal is to get to 8% body fat at 80kg/176lbs and now I can't wait to go for my second cycle to help me achieve it!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.