Nikita De Thierry
Logan Central, Australia
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During this challenge I have stayed at a consistent weight of 82kg. At first I was disappointed to see no difference in my weight on the scales. But I have had friends, family and a health professional express the difference they can see in my appearance, my face, I fit my clothes better and look healthier.
At the beginning of the challenge I was not very physically active but this picked up in the later weeks. Some weeks I was going to the gym every day and sometimes twice a day. Going to the gym became a regular activity in my life.
I use the repair, slim, digest, probiotic, super greens, berry blast, and fibre. Every morning when I get up I would have a repair and probiotic. Following with a berry blast, super greens and fibre shake before breakfast. Breakfast was commonly avocado on toast. I would take the slim before planned meals and then the digest during and after meals. I would have another super greens, berry blast, and fibre shake in the late afternoon. I took extra repairs when I felt needed after a big workout. I would typically eat mostly raw foods throughout the day and a cooked dinner at night.
Joining the Yor Best Body 8 Week Challenge has assisted me in being accountable. It has kept me motivated and reminded me of my diet, body and lifestyle goals. I look forward to joining another 8 week challenge and doing even better.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.