Te Kapua Murray
Broadbeach Waters, Australia
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Hello Yor Health and Yor best body community.
My name is Te Kapua Murray and I am 19 years old Lifeguarding at Wet'nWild GoldCoast. I like to play a lot of sports, going to the gym and taking my dog out for walks.
The reason for me joining the challenge was because i had to get my body and mind to a healthy and happy state. Although i am a competitive athlete in rugby, i had fallen into belts of depression. Therefore i had lost a lot of peace and happiness in my self. My body became weak and my mind was in a bad state.
Before i started i was skeptical on what improvements i’ll get from the products, and also thought i wasn’t in too bad of a shape. However, with a good diet, bit of discipline and the YOR health products, the results blew me away. I felt i had more energy at work, stayed focused longer and come out with a stronger body and a happier state of mind.
The challenges i had during my 8 week challenge were all the Christmas and New Years festivities. This period brings all the goodies to the table. However, with a bit of controlled indulging and Yor Enzymes i came out just fine.
For my challenge i used the Sculpt pack:
Yor Berry Blast before my morning gym workout, helped me last the hard workouts
Yor Shake After gym, and straight after work because i have long days between meals.
Yor Supergreens after breakfast,but before work done a good trick for my day.
Yor Enzymes with Lunch and Dinner, helped me not feel so bloated.
Yor Probiotics at night before i sleep
Yor Repair before i sleep and after i wake up, to help with muscle recovery.
A regular workout week would consist of:
4-5 gym sessions
and towards the end of my challenge i started doing sprints again, which i love.
This challenge helped me in many ways. I built better eating, sleeping, working habits. Became happier and better looking haha. But end of the day i enjoyed it and encourage anyone else who is looking to do the 8 week challenge to just do it.
Thanks Yor Health for the awesome products.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.