Mathew Oliver
Port Macquarie, Australia
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Well, where shall I start?
Starting this challenge I was at be honest, a bit sceptical. For one, I was worried about a few injuries I carry. My hip dysplasia has slowed me down for a few years now along with a damaged shoulder.
As a result I gained a lot of weight and lost all my fitness. Having been a very big rugby player and rock climber for years this did a lot of damage to my mental state. Its effected my home life, work and personal relationships.
Having moved to Port Macquarie only recently I was also having problems meeting people with my low self confidence.
Now, to all the sceptics out there. Here's my story of success!
I was introduced to YOR Health products through a party held locally. It looked good and to be honest, I only started this challenge to meet a new group of friends.
Having started the program, using Berry Blast, Probiotic, Digest, Vitamins and the Shakes, within the 1st week I noticed BIG changes in my energy levels.
My diet was pretty poor, some might think I was homeless seeing what I ate!
I started a bootcamp style training group. That's when I REALLY noticed my poor fitness. Running just 100M I was breathless and ready to quit.
Two weeks in, a huge changed had already started. Not only physically but also mentally. Training 5 days a week, seeing a bunch of energetic people every morning changed my whole mindset. THIS WAS FUN!
Eight weeks down! I've gained life long friends, my confidence is through the roof and I have improved beyond expectation physically!
Not only did I lose 18KGS at one point, I've now gained muscle and tone to my body.
Besides the physical and social gains I've achieved, my mental state is amazing. I'm smiling all the time! I cant wait to get out of bed each day!
My work has been a big problem for a while, dragging my toes all day.
I now work 8 hours full time, I've also started a 2nd job. What's even more exciting is I have opened my own business! This would have been impossible without this challenge.
They say it takes 21 days to create a new habit. This is now sent in stone!
This has been the best finish to 2015 for me, but it's nothing compared to the start of 2016 now!
I am continuing with my training and products because from now, I cant see my life any other way.
This whole experience has changed my life forever and no matter the outcome of this challenge, I already feel like a winner!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.