Kim Bygrave
Oxenford, Australia
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So this is my 3rd complete challenge that I have finished and every time I start it with the goal of being a better person by the end of the 8 weeks.
I have always had trouble with yo-yo weight issues and go up with weight just as fast as it comes down. I decided to take the challenge as it keeps me accountable for my health and fitness and also gives me something to work towards.
My body has always held me back both emotionally and in general life as I tend to shy away from going out because of my body. I am learning that the reflection I see in the mirror is not real and that it is distorted by my own bad self-image created over years of reinforcement.
Through the challenge I stuck with the routine of using the YOR Shake (I love the vanilla with a drop of Peppermint Oil), vitamins, digestives with my bigger meals and the repair. Super Greens and Berry Blast were my wake up treat and after taking that I did a 30-40 minute powerwalk.
Doing this challenge over the Festive holidays was definitely another challenge in it's own right, and yes I did indulge in some treats but this time around I was more aware and while I did indulge, it was a small treat to reward me for just how far I have come.
I did a lot of walking over this challenge as I unfortunately injured my ankle early on but it was good finding ways how to still keep exercising while working around an injury.
I would recommend the challenge to anyone who struggles with body image, weight or other similar problems as it's a great way to be accountable and have a goal to achieve.
Even though I didn't wake up today on the final day of my 8 week challenge with the exact body I want, I know that from my before photo to know I'm not the same person and have made changes that will make getting the body I want that much easier.
Thank you YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.