Amy Balmer
Traralgon, Australia
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"I'm so clumsy", "I'm so unfit", "Me? Healthy?" I'd laugh at even the idea of putting me and exercise in the same sentence. I used to be sick, everyday was a struggle and I was in so much pain from a mystery dietary condition doctors could not diagnose. I was constantly hurting, I was lethargic, dizzy, and depressed. I had to monitor my diet strictly to find out myself what gave me pain when I ate or drank and how to avoid it. I would spend most of my free time at the doctor trying to find answers, only to have tests come back saying nothing was wrong.
But I finally found a way out of my struggles when my friend discovered YOR Health and shared it with me, I bought the Go Greens set and tried it out for a few weeks. To my surprise I was gradually becoming more and more pain free and I was awake! I wasn't taking time off work for being sick and I didn't have to take naps anymore. And I'm finally able to eat and drink what I want again! I started saying "YES I CAN!" I had so much energy I didn't know what to do with it, and I was finally pain free!
I decided to join my local gym, and to my surprise I loved it! The same friend who introduced me to the products caught me at the gym one day and asked if I wanted to train with her, and now here I am doing the 8WBC! I never would have thought I could run as far as I can, or lift as much weight as I can now. I feel better than I ever did before!
5 days a week I'd train, a combination of cardio and free weights. I'd also attend group classes as frequently as possible.
-First thing in the morning I'd take:
1 Pro-Biotic
3 essential vitamins
Super shake (1 scoop of greens,1 berry blast,1 scoop of fibre)
Then I'd go to the gym.
-Mid-morning snack:
greek yoghurt with 2 scoops YOR MRP and strawberries (sometimes I'd have this for a before-bed snack, it's so delicious).
-Breakfast, lunch, and dinner:
1 digestive enzyme tablet.
-Before bed:
3 essential vitamins.
I feel as if I'd do better with the Sculpt set, but this is how far the Go-Greens has taken me and I love it! Thank you YOR Health!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.