Steven Plevel
Aliquippa, United States
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Prior to this challenge I was in a vehicle accident and hit by a bus. Amazingly no bones were broken, but I did suffer from being very rigid and sore on a daily basis. I planned to do the challenge and would let nothing stop me. So, I started doing yoga for a month and a half before entering so that I would have the ability to lift weights and be more active. Surprisingly I got my mother to do yoga with me, for the first time ever, and be excited about the challenge!
Before I started the Challenge, at about 166 pounds, I was eating a Pop Tart a day and drinking at least one soda a night. I was drinking coffee and if I stopped I would get headaches. My body was soft in the midsection and lost much of the definition that I had throughout my arms and chest. This needed to change!
The products became a staple of my daily diet, MRP for lunch and midnight snack, daily packs, Complete Burn in the morning and a "SuperBlast" (SuperGreens and Berry Blast) at workout to help me push through my workouts. (This replaced coffee, without the headaches if I stopped use.) I also used MyFitnessPal to track my caloric intake and exercise to help me stay on track.
Exercise became a vital part of my transformation as well. Doing yoga 5 times a week and weight lifting 4 times a week with a day of cardio was just what my body needed to push for performance. I also set goals that I wanted to be able to achieve.
Now, at 171 pounds, after gaining at least 5 pounds of muscle, this was just what I needed to be back on top. I have hit and exceeded my goals throughout this challenge, especially bench pressing over 255 pounds while gaining my core strength back. Recently, I received compliments from customers at work and people when I am out that I look "diesel" or I have nice arms and look lean. I haven't heard those in years. This truly gave me the confidence I was missing. I am back to my "fighting weight," stronger and leaner than I have ever been in my life!
YOR Best Body 8-Week Challenge has afforded me and the people around me the right the opportunity to kick start bettering the state of our health. I have been able to encourage multitudes of people to get fit and commit to their health through this 8-week challenge. Not only do they love the idea, they stick with it and get results, just as I did.
Thank you, YOR Health, for your commitment to get me fit!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.