Joshua White
Pimpama, Australia
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Hi Everyone I'm Josh, I currently work as a social worker. My job requires a lot of stress and emotional roller coaster. I deal with youth who are at risk of self harm, drug and alcohol abuse, domestic violence, juveniles, and broken down homes. Basically the bottom line is I see a lot of different things and each day is certainly different. I play sports to relax and escape from the world, sports I play are touch football, rugby league and boxing, I also started cross fit.
As part of my job it can really takes its toll and lunch breaks are not easy to come by. I took on the challenge because end of November December last year I weighed in my heaviest I have ever been and that was 98kgs. I was eating so much junk food and consuming so much sugar to cope with the stress and training became no longer. I was tired all the time and not motivated. I lacked so much energy and I started to feel depressed and hated my body for it. I decided 1st of January I'm going to start my challenge and feel great for the new year 2016.
End of 2015 I felt depressed and emotional, 2016 I feel amazing. I can get up in the mornings and train 2 times a day and play touch football during the week. My fitness levels gone up to 70 percent and I'm loving life right now. The products I used to get my results was the slim set. The Yor shake in the morning after training was awesome, berry blast before training, super greens before bed and sometimes in the afternoon. Digestive enzymes for those days I went out for dinner and also lunch times. I can't believe how great I seriously feel taking YOR health products and eating well. I truly believe with the YOR health products contributed to my weight loss, by giving me the right nutrients for my body to train hard, longer and recover faster.
Thank you Yor health!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.