Stephanie Macmaster
Upland, United States
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My name is Stephanie MacMaster. I am a 41 year old, married, mother of two. I am from Upland, California, USA. Eight weeks ago I weighed 135 pounds. I currently weigh 128 pounds. I have gained 3 pounds of muscle and I’m down 1 dress size. I am very pleased with the changes I’ve seen since I’ve started using the YOR Health Nutritional Supplements.
Losing weight and/or maintaining a healthy weight has long been a struggle for me. I am 4’ 9” tall, so 5 pounds makes a big difference on my tiny frame. Last year I successfully lost over 30 pounds using a different, more expensive, weight loss program and a moderate exercise routine. As successful as I was following the program, one natural process of weight loss and natural elimination eluded me. I tried every fiber supplement and colon cleansing product they had to offer; still nothing worked for me. I have suffered from Irritable Bowel Syndrome since I was 25 years old. Constipation has been a chronic health issue. And yet, three days into my eight week challenge I began having regular bowel movements, thanks to YOR Health products.
My regime began with taking the YOR Probiotics and YOR Repair every morning. An hour later I take the YOR vanilla shake, the YOR Fiber, two Essential Vitamins and 1 Complete Burn capsule. Two hours later I drink Supergreens. For lunch I have grilled chicken salads with zero carbohydrate dressing. Around 2:30 I have a YOR Shake and a Berry Blast to get me through till dinner. At dinner time, sometimes as late as 8pm, I eat what my family is eating. It is important to me during any weight loss program to be able to sit down and enjoy dinner time with my family. I also allow my self the occasional desert. Portion control and moderation have been a successful tool. Finally, an hour before bed time, I drink another shake. Sleep is an important part of my weight loss regime. I try to sleep an average of 6 to 8 hours a night. As I go to bed I take one more YOR Repair.
YOR Health as helped me do more than lose a few pounds. I no longer rely on laxatives or herbal teas. Along with the Nutritional Supplements, I use The YOR Health Organic Essential Lemon oil for a more natural detoxification. I put one or two drops of lemon oil into my water and drink 80 ounces a day.
I can’t say enough about how wonderful YOR Health products have been. YOR Health really has changed my life, thank you.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.