Artigua White
Houston, United States
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I started my 3rd challenge shortly after getting hired at the YMCA. I stepped on the scale and was surprised that I was the heaviest I had ever been. Because I was hired as a wellness coach and personal trainer, I knew that I had to be a promoter of my profession. Honestly, I wasn't surprised that my weight was 184.4 pounds because I could count on one hand the times that I had been to the gym since my return to Houston from Sydney, Australia. My life had changed - no longer was I walking to work or to catch the train. I was driving everywhere. In many cases, the food in Houston is really tasty, enticing and unhealthy. I indulged; I stressed to get back acclimated -- I haven't lived in Houston since 2008 -- and my motivation to stay healthy took a hit as well. However, I am thankful to have a job at a gym. I knew that I didn't have any excuses. I started back working out and changed some of my eating habits. I knew how and when to take my supplements, so I did just that. I mixed the MRS vanilla with supergreens and fiber plus for breakfast. I would drink the shake and have a completeburn capsule. Honestly, I didn't eat as well as I should for lunch in many cases but I knew that the digest ultra would help break down the heavy food and also help with absorption. When I would feel a little tired, I'd either mix another scoop of supergreens with a berryblast or just drink a BB with about 12oz of water. Sometimes I would have two heavy meals a day, which I would take 2 digest ultra. I kept this routine up throughout the challenge while working out on average about 3 times a week. The last 2 weeks, I drunk about 1 gallon of water a day and ran 5k before I would do some weight-lifting. My co-workers started to see my transformation and inquired about what I was doing. I told them about the challenge and some are considering on giving it a go! It feels really good to have others inquire and some of my clients on the products. I have impacted people in Sydney and now in Houston, Texas. Even though this is my 3rd challenge, I will continue doing challenges because not only do they help me get back in shape, it also help others realize that they can do it to!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.