Sandra Inkilä
Stockholm, Sweden
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Hi everyone! My name is Sandra, I'm 21 years old and I live in Sweden.
Joining this 8 week challenge has meant alot for me. I had a very unhealthy relationship with food before joining. Whatever I was feeling I would always eat. Bored? Eat. Stressed? Eat. Happy? EAT! This led to over eating which led me to have a bloated tummy at all times. The food I was eating wasn't only unhealthy but it also didn't digest properly.
I realised my eating habits were really bad and I realised it a bit late. But nothing is ever too late. So I decided to join the challenge.
When starting the challenge I focused most on my diet but I did exercise as well. I worked out once a day but it was never too strict.
I started my day with drinking SuperGreens, BerryBlast and FiberPlus with a drop of yor lemon oil, after that I drank one litre of water and took 2 essential vitamins.
After every meal I would take 1-2 digest ultra pills.
In the beggining when it was hard to break my bad habit of eating, I took 4 SuperSlim a day to reduce hunger.
30 mins before every workout I would take 2 complete burn.
I've also had sleeping problems for years so every night I would take a couple of drops of Sweet Dreams oil on my neck and 2 drops of Clear Mind oil on my temples. The clear mind cleared my thoughts and the Sweet dreams made me sleep alot better.
Now that I've demolished those habits of mine I can finally say that my relationship with food is normal. I don't consume everything I see. I am never bloated any more and the cramps I had in my gut are completely gone.
I feel 100% better and I'm grateful for my friends who pushed me to take upon this challenge. Now I'm looking forward to next challenge!
Thank you yorhealth for making this possible.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.