Stephanie Xiong
Sacramento, United States
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After returning from the Yorhealth Regional Event in January of 2016, I was inspired by all of the BestBody Winners. They looked so happy, healthy, and fit. Since that day I made a commitment to get on that stage no matter what!
In February 2016, I started my 8weeks best body challenge again! I couldn’t imagine going back to the old me! This person had no discipline, no action plan, and her life was spiraling out of control. Her weight was 170lbs. Those were dark days.
I understood that if I wanted to be my best self I had to learn about my strength and weaknesses.
One day I came upon a quote that said “Make Your Hurt Count”. It really stuck to me and where I was going with my fitness goals. If I wanted a great body I couldn’t be afraid to go all in, soreness in my body, sweating, and trying new workout routines. I started to go to a women’s sculpting class. Learn about proper workout methods and training with weights. Through it all, I had the YorHealth Supplemental line to help me. In the morning I would intake a vanilla protein shake, take a complete burn for energy, and 2 repair to help repair my muscles from the previous days’ work out. It gave me a quick morning boost without drinking coffee. I would have a nice sensible lunch with 2 digestive and 1 vitamin. At 4pm I would have a protein, berry blast, and super green shake to prep up for my 6pm women’s sculpt class. I always get pressure pain underneath my feet from working out so post work out I would apply coconut oils and 2 drops of basil bare oils to the soles of my feet and knees. That elevated the pressure pain and I was able to maximizes my workouts. Today I've lost 15lbs and can't wait for the next challenge.
Through this journey I’ve learned to have self-control and discipline. By having these two things I’ve learned to control the outcome of my situations. It’s not a quick fix rather a wholesome lifestyle change. I can’t compare or be jealous of others, but rather be inspire my their success. Thanks to the wonderful Yorhealth products I am able to achieve my 360 wellness inside out; outside in.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.