Pamela Cecilia Arellano Fuentes Quiroz
Mexico, Mexico
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Me gusta hacer el reto de 8 semanas porque cada uno es un desafío nuevo y una nueva oportunidad de hacer cambios y ajustes y sobretodo de estirarme. Cada vez tengo más confianza en mí y en qué puedo conseguir lo que me propongo, me gustan los resultados que estoy consiguiendo ya que tenía mucho tiempo que no me sentía tan bien y veía así.
En cuanto a comida no hice cambios y en cuanto a los productos de Yor tome el yorshake después de hacer ejercicio. Hago crossfit de 3 a 4 veces a la semana. Digest después de la comida y vitaminas y repair en ayunas. Aceites esenciales en ayunas también (3 gotas de jengibre y 3 de toronja).
Voy por más!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.