Maria Moras
Gardiner, United States
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Dear friends,
I work sitting in front of a computer all day and do the same after work at home. That's too much sitting. I am a Brazilian living in the US for 26 years and I am more than 50 pounds overweight. I know I have to change.
I started this program full of enthusiasm and followed the suggested YOR Health daily product regimen and walked on the treatmill 30 min. each day and lost the first 5 pounds in the first week, I was so happy!
But then I ate compulsively and put the 5 pounds back on the second week. Reality came back to me and I had to face that I have been a compulsive overeater all my life. I had an emotional melt down and wanted to give up. Then I thought seriously that this YOR Health Slim Program is my chance to get back to a healthy body and I had to give it my all. I had new hope and started again. But I had to fight the need for emotional food every day. I kept taking the YOR Probiotic every morning, the delicious shakes with fiber and frozen berries in the morning, the greens in the afternoon, my 2 meals a day were still NOT moderate size at all, and the last shake at night. I did walk every day for 20-30 minutes and then I decided to try the hot yoga to give me a bust and that helped me with the emotional side of the overeating and I went back to my first week moderate meals again. I love the shakes. They tasty like desserts I miss so much.
Today is my last day and I weighted myself and there it was, 195 pounds! I went from 205 to 195, and reached my goal for this first challenge. I made it! And I am so happy with this victory! God bless you all that are doing it together with me. We can make it! Together we can make it happen! I am going for the 50 pounds!!!!
Love to you all,
Teresa
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.