Luis Miguel Aleman Cariño
Monterrey, Mexico
Upload before photos
Upload after photos
Tengo 34 años recién cumplidos , practico rugby los fines de semana e intento ir constantemente al gimnasio.
Me uní al reto por qué es una buena forma de ponerse una meta, soy competitivo y es una buena motivación
Durante estos 2 meses se me complicó... Fue mi cumpleaños , Semana Santa , vacaciones etc.
Fui constante durante unas 5 semanas, aunque estas últimas casi 3 por trabajo se me complicó hacer ejercicio
Sin embargo, y a pesar de perder solo 2 kilos, estos fueron de pura grasa. Fui de 24.4% a 22% de grasa, aumenté mi % de músculo !!
Durante casi todo el reto use TODOS los suplementos y complementos, adicional tomé( prácticamente todos los días ) 2 gotas de BareOil de limón por las mañanas en ayunas
Mi régimen fue
Al despiertar 1 probiotics y 1 repair, para desayunar un Yor Shake y Yor fibers junto con 2 Yor vitamins y 1 Yor shape
2 Hrs después una manzana , o barra de amaranto
. A la hora de la comida , antes de comer 1 Yor digest, 2 Yor vitamins y1 Yor shape
En la tarde noche 1 Yor Shake y antes de cenar otra vez 1 Yor digest , 2 Yor vitamins y 1 Yor shape
Si bien el peso que baje fue poco, el estado físico es buenísimo , menos panza y mucha energía
Estoy listo para unirme a mi 4to reto!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.