Carlos Flores Y Aidee Sansores
San Pedro, Mexico
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Este ha sido mi primer reto que no he utilizado nada de pesas debido a un problema de columna desviada. Me enfoqué mucho en ejercicios que fueran colgado y ejercicios que fueran con mi propio peso obtenidos de calistenia.
En promedio dediqué 3 días por semana, 30 a 40 minutos cada sesión siempre de la mano de los productos de yor health y tratando de llevar una buena alimentación siempre que fuese posible, aunque las fiestas y fines de semana lo hacían más complicado, aún así logré definir un poco más mi cuerpo.
Los productos que tomé fueron:
Semana 1 a 4:
- Muscle energy antes (1 scoop) y después (2 scoop) del entrenamiento
- Yor shake 2 scoops con platano a media mañana
- Digest ultra en la comida y la cena
- Supergreens a media tarde
Semana 5 a 8:
- Yor shake antes (1 scoop) y después (2 scoop con fresas) del entrenamiento
- Digest ultra en la comida y la cena
- Supergreens a media tarde
He desarrollado un estilo de vida saludable, me gusta mucho comer sano y cuidar mi cuerpo con ejercicio. Es muy sencillo. Todo se lo debo al reto de 8 semanas!!
Gracias!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.