Sanya Vang
Las Vegas, United States
Upload before photos
Upload after photos
Before I did the challenge I was 140 lbs, but after the challenge I ended with 141 pure muscles. I ate horribly before the challenge and gain lots of fat, therefore I told myself I need to turn these fat into muscles. I started to train and eat differently, I cut down my training from 2 hours to 1 hour and incorporated running 1 mile 3 times per week. I do weightlifting about 5-6 days per week, and product wise I use the shakes combine with 1 drop of peppermint essential oil each morning and night before bed, and use muscle energy right after the gym. I ate 2-3 meals per day along with taking my digest ultra/vitamins/fiber/probiotics. I would snack in between my meals which consist of greek yogurt combine with granola. Honestly I didn't know how this new training and eating would help me, but turns out I really love my results. My body has gotten leaner, it looks like I got bigger and my skin is much more tighter. I would say this challenge was one of the best I ever did because I noticed the changes of performance and muscle growth in my upperbody and especially my legs. I can say that there is alot of stretch marks in my thighs because of the challenge. Although I didn't quite get to my goal, I have to say I have seen big improvements. Yorhealth products are amazing, everytime I use it, I am not disappointed and it helps me a lot with digestion and overall health.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.