Rodrigo Flores
Mexico, Mexico
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Hola, soy Rodrigo y este es mi 2o Reto de 8 semanas Yor Best Body!!
Me siento muy contento de participar nuevamente ya que he visto resultados significativos en mi cuerpo y sobre todo en mi confianza para el cumplimiento de metas, como lo ha sido el GANAR EL 3er LUGAR DEL CAMPEONATO ANUAL en la categoría definir.
En cuanto a mi régimen, te cuento un poco:
-En Ayunas 2 gotas de Bare Oil de limón con agua tibia y probioticos.
-Desayuno: Yor Shake con Berry Blast, manzana y frutos rojos acompañado de 2 Vitamin, 1 Digest, y 1 Shape.
-Colación: claras de huevo con atún.
-Comida variado con alto contenido de proteína (carnes rojas, pollo, pescado) acompañado de 2 Vitamin, 1 Digest, y 2 Shape.
-Colación: Supergreens con Berry Blast.
-Cena: atún con verduras acompañado de 2 Vitamin, 1 Digest, 2 Repair y 1 Shape.
En cuanto a la rutina de ejercicio, aproximadamente 1:20 hrs. efectivas de ejercicio diario durante 5 días promedio a la semana en trabajo de pesas (al final del ejercicio 3 scups de Muscle Energy).
Por lo anterior y para concluir, mi objetivo es seguir trabajando en mejorar como persona, conmigo mismo y proyectarlo hacia mi entorno.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.