Nyia Vang
Las Vegas, United States
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My physique has always played a huge role on how I felt about myself. It determined my energy level, emotions and confidence level. Gaining a few pounds would throw me off track. Coming from a background where being overweight was common, I knew it was important to always be discipline and keep myself in good shape and good health. The 8-week challenge has allowed me to take control of my health and not go through the rollercoaster of emotions as I have in the past with my weight issues.
I started the challenge at 123 pounds with a body fat of 23%. Because of my work and lifestyle, during this 8-week challenge, there were so many events, traveling, and birthday parties. By the time I hit week 5, I had went through a roller coaster of weight gaining and landed at 125 lbs! Instead of losing weight like I wanted, I have gained. I felt tired, bloated, and fat. It was depressing. I felt angry at myself because I feel like I have betrayed my values. However, I told myself that if I continue to stay focus and use the products I might be able to hit my goals. So I made a shift in my routine and started using the Yor Health Thermo Slim Program.
I worked out 6 days a week for 1 hour doing High Intensity Interval Training and Stairmaster. With that, I included the YOR Health products to assist me in my pre-and post workouts. Everyday I included Probiotic and Repair in the morning for gut health and recovery and Digestive enzymes to help break down all
meals. To start my day I take a Supergreen and Berry blast. This gave me energy to go to the gym! I love using the YOR Shake + Peppermint and Lemon BARE Oils as a breakfast replacement. It taste like lemon pound cake and helps me keep a healthy digestion! Before my workout and meals I also take Super Slim twice a day. This was great for burning the stored fat, gave me energy, and cutting my cravings. The YOR Shake also acted as a recovery drink and a snack.
After 3 weeks of being on track using the products, I can't believe the results! I finished at 116 pounds with 18% body fat. I dropped 5% body fat and 9 lbs in 3 weeks of using the products and the Thermo Slim Program!!! With this transformation I saw a huge difference in my face, tummy, and energy level! Before, I would starve myself and kill myself at the gym to lose weight. And later on find myself binging! Now it is much simpler and healthier with the YOR Health 8-Week Challenge. Today I feel awesome; I can still balance my eating and easily maintain it. This challenge and YOR Health supplement has made taking care of my health so much easier!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.