Sharana Cook
Southington, United States
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I did it! Another 8 weeks has come and gone, and I've learned even more about myself during the process. I exercised about 3-4 times a week, mostly with a Jillian Michaels workout DVD. Towards the end, I started following bodyrock,tv videos and I think it helped me overcome a little bit of boredom I was feeling. Not that Jillian is boring, oh no! I just felt less and less motivated to get up and do the same routine so switching it up definitely helped.
I took probiotics, digest ultra, vitamins and repair ultra pretty regularly throughout the 8 weeks. I also cut out fast food which wasn't as hard as I thought it'd be. I realized I can push my body to new limits and work even harder in order to get the results I want. One thing I need to work on is my obliques. I can't figure out how to work those sides!! Guess that's the goal for the next 8 weeks :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.