William Staunton
United States
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Hello everyone, my name is Mike Staunton and this was my first 8-week challenge. I started with YOR products at the beginning of the year (very hesitantly) and to be honest, I was just going to use the products so I could prove they didn't work for me! Well I got proved wrong very quickly and got amazing results from just using the products in the month of January.
There were so many things I didn't know and that I wasn't educated on about nutrition, especially from growing up in the southern United States. My favourite food was fried chicken from Bojangles! I literally ate this every day for lunch my senior year of high school!
I kept going through my 20s doing these things and not really paying attention to much, until my shorts started to get a little tighter around the waist. I would like to thank my sister for pointing a few things out, such as each of us teasing each other for getting old and fat. We just assumed this happens over time but boy were we wrong:)
After starting with YOR products, I didn't know what it was like to feel good. I'm very happy I chose to get started and I do plan to use these products for the rest of my life! I love waking up with my shake every morning. I also lost even more weigh during this time. I thought I looked good before and was happy about my size but lost another 10lbs and dropped about 1% body fat. I didn't measure but I feel as if I put in some muscle mass as well.
My routine consists of waking up and having a probiotics and repair ultra, then I'll read, meditate or yoga/stretch, then I'll have my YOR vanilla shake, supergreens, and fiber mixed together (sometimes I will include a berry blast to the mix but I have natural energy so this doesn't happen often), then throughout the day I'll have YOR digestive and multivitamin with lunch and dinner, and I'll end my day with another ultra. I usually work out after work, so right before dinner, and when I do a big workout I'll come home and have another vanilla shake with the supergreens.
Since getting started with YOR I quickly became a IR, this was because I just knew I was going to tell everyone I knew about it and thought why not get paid. That journey started slow as I was only introducing the products to friends and not running classes or getting other people signed up in the business. A few months into the year I moved from Australia to a small town in the US for a job opportunity, and so far it has been so much more than that! I have now got my first IR and we run classes together, it's been simply amazing. This leads me into why I decided to take the 8-week challenge. I was doing it for motivation for my new IR, a little for myself, but mostly her. Over the 8-weeks we got to know each other but I really got to know more about myself! I started creating new habits such as going to the gym 4-5 times a week. It felt amazing. I also injured (really woke up) my lower back pain and this was because I sit most of the day at work. I learned to go to the chiropractor and get it checked out. I honestly would not have went if I weren't trying go stick to this challenge. I know this because I have been having back pain for 15 years now. I learned A LOT by going in and getting realigned(highly recommended even if you feel great)!! Overall I want to say that this 8-week challenge not only changed my health but it changed my habits! I firmly believe every thing is as it should be and I want to encourage people reading this that its more than health during these 8 weeks, it's about changing your life!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.